Mental Note of the Day (Mental Health Awareness month)

by beth on May 2, 2017

MHA Note (The more you talk about mental health)
[In co-sponsorship of Southborough Youth and Family Services’ Mental Health Awareness Month initiative, MySouthborough will be helping to promote awareness throughout May by sharing a “Mental Note” each day. (click image above to enlarge)]

“The more you talk about mental health, the more you learn and the more it brings it out. It’s a relief, like a safety valve. And the more that you communicate with people, whether it be strangers or friends, you suddenly realize, we’re not on our own.”

– Derek Martin, actor
Time to Change

 
If you have any concerns about mental health for yourself or your family, please call SYFS, at 508 481-5676. SYFS offers free mental health services for residents of the town, and can also help refer to outside clinicians as appropriate.

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