Mental Note of the Day (Mental Health Awareness month)

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[In co-sponsorship of Southborough Youth and Family Services’ Mental Health Awareness Month initiative, MySouthborough will be helping to promote awareness throughout May by sharing a “Mental Note” each day.]

“You don’t have to be severely disturbed to speak with a counselor. On the contrary, it’s a sign of health to recognize when you have a problem and to seek help for it. –”

– University of Alaska Southeast

 
If you have any concerns about mental health for yourself or your family, please call SYFS, at 508-481-5676. SYFS offers free mental health services for residents of the town, and can also help refer to outside clinicians as appropriate.

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