The Rotary Clubs of Northborough and Southborough will kick off their Winning Wellness Challenge (formerly called the Biggest Loser program) on Wednesday. The 12-week program will feature tips and practical techniques for adopting a healthier lifestyle.
Each weekly meeting will include a private weigh-in followed by a discussion by experts in the fields of nutrition, diet, exercise, lifestyle and more. There will also be a 30-minute exercise session featuring zumba, cardio, dance, resistance, or other program to help participants burn a few calories.
If you want to join, there’s still time to sign up. Here are more details.
WINNING WELLNESS CHALLENGE (WWC)
Cost: $60 for the 12 week session
Dates: Wednesdays from January 18, 2012 through April 4, 2012
Times: 6:00 – 7:30 pm
Location: Algonquin Regional High School cafeteria
Ages: 18 and up
Child Care is provided at additional cost.
Online registration: www.northboroughrecreation.com