Mental Note of the Day (Mental Health Awareness month)

[In co-sponsorship of Southborough Youth and Family Services’ Mental Health Awareness Month initiative, MySouthborough will be helping to promote awareness throughout May by sharing a “Mental Note” each day.]

“Words are powerful tools. They can changes ideas and shape behavior. They can play a significant role in helping children understand themselves better and become active participants in any treatment process.”

–Sam Goldstein, Some Kids Just Can’t Sit Still!

If you have any concerns about mental health for yourself or your family, please call SYFS, at 508-481-5676. SYFS offers free mental health services for residents of the town, and can also help refer to outside clinicians as appropriate.

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