Above: Rec is encouraging parents to sign kids up for yoga this winter. (photo from Childrens Mindful Yoga Facebook post)
Southborough Recreation is coordinating three special yoga sessions for kids ages 4-8 years old in January.
The “Kids Winter Yoga Adventures” sessions will take place biweekly on Tuesdays from 4:30 – 5:30 pm. Registration is $15 per session and $5 per additional sibling. (You can sign up for 1-3 sessions.).
The mini series will be led by Emma Bartolini of Children’s Mindful Yoga:
Our fun and creative classes will introduce some basics of yoga, mindfulness and meditation- while we learn to slow down and appreciate movement of body, stillness of mind and the superpower of our breath! No experience necessary!
This isn’t a drop off program. Parents/caregivers will be asked to remain. (A seating area will be provided.)
Classes will take place at the South Union Building, 21 Highland Street. To register, click here.
