Free “Yoga on the Trails” this summer

The Trails Committee is sponsoring two more sessions of outdoor yoga for adults.

Above: The Trails Committee is putting on two more sessions this summer of free outdoor yoga. (photo from past event cropped from event signup page.)

The Southborough’s Trails Committee is promoting two more sessions of outdoor yoga along the Sudbury Reservoir Trail. Both of these sessions are for adults.*

The yoga events will again be led by Emma Bartolini, “a yoga teacher, artist, dancer with a special affinity to all things botanical.”  

Pre-registration is required for the free events. Each will take place at 9:00 am on a Sunday morning. The upcoming sessions are July 30th and August 6th.

Start your morning with a relaxing yoga flow, and the beautiful Southborough landscape this spring- with Yoga on the Trails. Our practice will draw inspiration from our surroundings in nature, and incorporate synchronization of breath and mindful movement. We’ll explore postures to build strength, balance, stability and to find peace within our morning.

Yoga on trails location (from event page)They take place at the same field by the trail off Parkerville Road where sessions took place earlier this spring and summer.

Participants are asked to bring a yoga mat, a towel to lay down on the ground, and a water bottle.

If the event needs to be rescheduled due to the weather, registered participants will receive an email the day prior.

To register, and for more details, click here.

The event page notes that the event is funded by the Trails Committee’s hike series “Exploring Nature Your Own Way” funded by the 2022 Choate Fund Grant. The July event is also considered part of Southborough’s celebration of Parks & Rec month.

*If you were hoping for another Family Yoga Session, Bartolini is offering those this summer at Chestnut Hill Farm, but there is a registration fee. You can info on those events here.

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